Bringing The Healing Power Of Reiki & Yoga to Bay Shore New York
We can heal ourselves with Yoga and Love
Customized Yoga Plans With Reiki Healing Sessions To Support And Maintain Your Bodies Ability to Heal & Maintain Vitality.
A holistic way to improving your health.
Let Us Show You How We Can Help
Bringing Customized Yoga and Reiki Healing to Bay Shore, New York
Why Bija Deep Core Healing
We all feel it.
In our knees, back, neck and hands.
That's why I started Bija Deep Core Healing.
We design a yoga sequence around your needs, goals and lifestyle.
Our customized approach insures your best results.
Call 631-748-9395 to speak to us about your needs.
Bija Deep Core Healing Process
Bay Shore Yoga and Reiki Specialist
1. set up a consultation (about an hour long) address your main issue or complaint, assess injuries, and medical ailments.
Initial Safety Class
2. about a week later we meet up again where I teach you how to do each posture safely, so you get the most benefit and reduce the risk of injury.
3. The asana sequence pages are laminated (makes them sweat proof)
4. We will then schedule additional sessions as needed.